Feeling Crafty: Hobbies and Activities to Let Out Your Creativity
Are you looking for fun and safe activities to do with your elderly loved ones? Crafts are an excellent way for seniors to reduce stress in their lives. Doing crafts has been known to produce serotonin and boost self-esteem. Visualizing, working on, and then creating an item can help seniors feel better about themselves. Crafting often has been shown to postpone age-related memory loss. Crafting can also help with insomnia which gets worse with age. This positive outlet keeps their mood balanced.
Juggling a full-time job and caring for an elderly parent or loved one is no . . .
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