Mindful Journaling for Activity Professionals – Michelle Olson

Covid-19 has brought increased demands and unique challenges onto activity professionals who already give so much of themselves each day. In the process of giving, it is important to recognize and honor the various emotions that arise in this important work.
This webinar, created with the activity pro in mind, will teach participants simple mindful practices that you can do to reduce stress and difficult emotions, while honoring your generous heart, find more peace, joy and gratitude through journaling. *NO experience in mindfulness, art or journaling is needed!

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