Speakers: Dr. Jennifer Stelter & Jessica Ryan
As healthcare professionals, we do a great job of taking care of others but often neglect to take care of ourselves. It's important to incorporate self-care into our daily schedule in order to replenish our mental, physical, cognitive and spiritual energy to continue to take such great care of others. Learn about the prevalence of lack of self-care in health providers, the next pandemic related to the mental health crisis, what are self-care strategies that can be tried and added to your toolbox, and how . . .
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